8 Best Kettlebell Leg Exercises (30-Minute VIDEO) | Nourish Move Love
:max_bytes(150000):strip_icc()/don-t-wish-for-it--work-for-it--629802182-860a0e58382e470a9e5f557579f49b73.jpg "Advanced Lower Body Superset Workout")
Advanced Lower Body Superset Workout
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Full-Body Kettlebell Workout for Any Level: Kettlebell Swing and More
Gym Legends - Lower Body Workout by @trainwithcarsen _ 1.) Deficit Lunges: 12x12x12 2a) Kettlebell Swing: 25x25x25x25 2b) Goblet Squat: 25x25x25x25 3.) Glute Bridges: 12x12x8x8 4.) Leg Press: 10x10x10 ______ #squats #deadlift #
